Optavia Spaghetti Squash Recipe
Optavia Spaghetti Squash Recipe. Select a 1000 calorie meal plan from the list below. For recipes calling for tomato sauce, use petite diced tomatoes (1/2 cup = 1 green) and puree if desired.
Rice, zucchini noodles, or spaghetti squash. Bake at 350 degrees fahrenheit until soft (about an hour). For a twist on the traditional side dish that always shows up at holidays and big events, try this sweet spaghetti squash kugel!
Rice, Zucchini Noodles, Or Spaghetti Squash.
For recipes calling for tomato sauce, use petite diced tomatoes (1/2 cup = 1 green) and puree if desired. To prepare spaghetti squash, cut it in half lengthwise and place it in a baking dish filled with water. Bake at 350 degrees fahrenheit until soft (about an hour).
A ½ Cup Cauliflower Rice, ½ Cup Zucchini Noodles, And ½ Cup Spaghetti Squash = Green Serving (Each).1 C.
Select a 1000 calorie meal plan from the list below. For a twist on the traditional side dish that always shows up at holidays and big events, try this sweet spaghetti squash kugel! This delicious recipe comes together in just 15 minutes and has less than 200 calories and 8 grams of fat per serving!
This Strict Diet Is Designed To Help Diabetics Control Their Daily Blood Su.
You can also use spaghetti squash as an alternative to regular pasta.
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